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When something is not working properly in our body, the body speaks—it warns us. Learn to listen to the warning signs your body sends.
If you notice that your lips or fingers and/or toes turn bluish, experience cramps, muscle fatigue, or difficulty breathing, your body is signaling you to get out of the water immediately.
The first symptom of hypothermia is intense shivering that cannot be stopped. You may also feel confused and unable to think clearly. DO NOT KEEP SWIMMING—GET OUT OF THE WATER AS SOON AS POSSIBLE.
Hypothermia is the greatest risk for open water swimmers. If you plan to swim in water temperatures below 21º C, in addition to proper preparation, you should equip yourself according to your own tolerance to cold. Do not take unnecessary risks. “Prevention is better than cure.”
The extremities are usually the most exposed and therefore the most sensitive parts of the body in terms of thermal sensations, such as heat loss. These are the first parts to send warning signals.
If you are properly prepared, cold should not prevent you from practicing your favorite sport as temperatures drop. Protect your extremities using the right accessories, such as special gloves to prevent numbness in your hands and avoid slow or clumsy movements. The same applies to your feet—wear proper neoprene booties—and for your head and face, a hood will protect against cold, discomfort, and potential muscle impairment in extreme cases.
The new collection of gloves, hood, and booties is now available, made with 2.5mm Trilaminate Warmth, an exclusive three-layer neoprene and fabric composition developed by Buddyswim. It provides optimal protection while maintaining high tactile sensitivity, comfort, agility, dexterity, and flexibility without affecting your speed.
This collection features ergonomic design, thermosealed and vulcanized seams, the exclusive Smoothskin Closure, and extended glove forearms for a perfect fit and incredible waterproofing, keeping your hands warm during open water swimming.
The hood and booties also offer excellent fit and comfort, available in multiple sizes, recommended for water temperatures from 10°C to 21°C, making them some of the best open water swimming accessories on the market.
For more information on all technical features and performance, visit our full catalog.
Buddyswim swimming gloves, hood, and booties are now available at authorized retailers.
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